swim in the ecstasy of your own being

Namaste

 

Allow the arms of the ancient practice of yoga to wrap around you as you explore the beautiful and sacred movement of your body in a Gentle or Universal Level Yoga Class. All levels of ability are celebrated.

 

The emphasis is on uniting your body, your mind, and your breath and in finding peace and serenity within. Your yoga practice will move and change with each class just as life brings transformation to you each day.

 

Embrace and relish your own body's art of movement in one of our yoga classes.

 

The next series of Gentle Level classes begins on Thursday, September 5th, and the next series of Universal Level classes begins on Thursday, October 17th. Join us for a single class or for an entire series. Please click on the Schedule tab for more information. 

 

Accept the invitation and experience a renewed sense of peace within.